HEALTHY MEAL PLANNING RESOURCES
WELLNESS COALITION
PREVIOUS ARTICLES OF THE MONTH
August 2018, Zucchini Bake
July 2018, Banana-Blueberry Buttermilk Bread
July 2018, Roasted Garlic Parmesan Green Beans with Tomatoes
June 2018, Asparagus Summer Salad
February 2017, The Pros and Cons of Low Carbohydrate Diets
November 2016, Eat Green, Galena!
Galena Gazette
October 2016, Fiber Food Facts
June 2016, What I fear most!
February 2016, Stroke Facts
January 2016, New Year, New Diet?
HELPFUL RESOURCES
A New Perspective on Couponing?
Documentary: What's with Wheat?
Find Your Healthy Eating Style & Maintain It for a Lifetime
Illinois Alliance to Prevent Obesity
Did You Know?
10 Tips Resource Provides a Key to Unlock Tips on Healthy Aging
Support the Health Eating and Active Living Act (HEAL Act)
FARMER'S MARKETS
Visit one of the many local farmers markets for meat, vegetables and fruits. Buy direct from organic and non-GMO farms located in Jo Daviess County.
470 Sinsinawa Avenue
Wednesdays; 3pm - 6pm
1887 IL-35
East Dubuque
Terrapin Park; Highway 20
Friday; 3pm - 6pm
Every Saturday, May 21 – October 29
Old Market House lawn, 123 N Commerce St
Second Wednesday, Nov 9 – April 12
Turner Hall, 115 S. Bench St
4-6 p.m.
Dr Woodchucks Parking Lot
230 S Railroad St
2000 Territory Dr
8am - 12pm
Jackson & Jefferson Street
Saturday; 9am - 11am
Online Farmers Market and on Tuesdays pick up at one of six drop points throughout Jo Daviess County